Malunggay Pandesal (Bread) | The Benefits of Malunggay Leaves

A few years ago our kasambahay told me about a new type of pandesal (bread) that she tasted. She said, unlike the typical pandesal, this one was made with malunggay leaves. Knowing that malunggay leaves have some good health benefits, I opted to give it a try and asked her to bring me some the next time she comes over.

How does it taste?

Delicious. For a mere 2 Php per piece, this was really worth it. I was never really a big fan of pandesal because I found it too grainy. Somehow, since this tastes a little sweeter and was softer than any other pandesal that I ever tasted, I really enjoyed it. A healthy breakfast for only 10 Pesos or less?? Unfreaking believable. I love it too much.

Here are some benefits of Malunggay Leaves:

List of Herbal Plants and their Benefits

1. Aloe Vera


Can heal wounds and soothe skin
Acts as moisturizer
Treats Acne
Has vitamins, minerals, enzymes, sugars, anthraquinones or phenolic compounds, lignin, saponins, sterols, amino acids and salicylic acid that are generally good for health.
Soothes Periodontal disease Aids in digestion

2. Camomile


Helps in sleeplessness and anxiety
Relieves gastrointestinal conditions such as upset stomach, gas, and diarrhea
Treats fever and colds
Anti inflammatory
Treats nausea
Treats asthma
Treats ulcerative colitis
Heals mouth sores and prevent gum disease

3. Eucalyptus